Adam Kuniyuki 22:10 row
5,013m
Meters
22:10.5
Time
2:12.7
Pace
300
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 136 |
January 28, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,013m | 2:12.7 | 150 | 815 | 31 | 134 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 136 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 129 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 124 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 147 |
| 22:10.5 | 480m | 2:15.9 | 139 | 779 | 31 | 134 |
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Workout Graph
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