Adam Kuniyuki 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
36
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 132 |
January 29, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 32 | 125 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 99 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 | 126 |
| 1:32.3 | 300m | 7:41.5 | 4 | 312 | 8 | 128 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 39 | 132 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 144 |
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Workout Graph
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