Adam Kuniyuki 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
31
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 145 |
January 29, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 30 | 110 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 | 88 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 | 124 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 36 | 134 |
| 1:27.9 | 400m | 7:19.5 | 4 | 314 | 10 | 99 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.