Adam Kuniyuki 3017m row
3,017m
Meters
12:03.9
Time
1:59.9
Pace
200
Calories
153
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 32 |
Stroke Count | 392 |
Drag Factor | 132 |
February 16, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.9 | 3,017m | 1:59.9 | 203 | 997 | 32 | 153 |
8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 32 | 151 |
4:01.2 | 3,017m | 1:58.5 | 210 | 1022 | 33 | 156 |
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