Adam Kuniyuki 2x500m/1:00r row
1,000
Meters
3:39.2
Time
1:49.6
Pace
73
Calories
155
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:39.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 132 |
February 22, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 33 | 155 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 32 | 150 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 34 | 160 |
| r32 |
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Workout Graph
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