Adam Kuniyuki 1x500m/0:45r row
500m
Meters
1:41.8
Time
1:41.8
Pace
40
Calories
154
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 521m |
| Overall Time | 2:26.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 125 |
April 13, 2024 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 | 154 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 | 154 |
| r21m |
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Workout Graph
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