Adam Kuniyuki 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
42
Calories
151
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 126 |
April 13, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1566 | 42 | 36 | 151 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 | 128 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 36 | 155 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 38 | 157 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 36 | 159 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 35 | 160 |
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Workout Graph
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