Adam Kuniyuki 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
38
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 124 |
July 28, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | 144 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | 129 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 16 | 135 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 | 149 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 38 | 152 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 38 | 159 |
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Workout Graph
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