Adam Kuniyuki 10000m row
10,000
Meters
39:17.8
Time
1:57.8
Pace
670
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
March 02, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.8 | 10,000 | 1:57.8 | 214 | 1035 | 27 | 148 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 26 | 134 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 25 | 138 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 26 | 141 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 27 | 151 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 26 | 149 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 27 | 149 |
| 1:58.9 | 3,500 | 1:58.9 | 208 | 1016 | 27 | 147 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 28 | 145 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 27 | 150 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 29 | 151 |
| 2:00.4 | 5,500 | 2:00.4 | 201 | 990 | 29 | 147 |
| 1:56.5 | 6,000 | 1:56.5 | 221 | 1061 | 27 | 154 |
| 2:00.2 | 6,500 | 2:00.2 | 202 | 993 | 28 | 147 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1022 | 29 | 150 |
| 1:58.2 | 7,500 | 1:58.2 | 212 | 1029 | 29 | 151 |
| 2:00.9 | 8,000 | 2:00.9 | 198 | 981 | 29 | 148 |
| 1:57.7 | 8,500 | 1:57.7 | 215 | 1038 | 31 | 150 |
| 1:55.4 | 9,000 | 1:55.4 | 228 | 1083 | 30 | 153 |
| 1:54.3 | 9,500 | 1:54.3 | 234 | 1106 | 29 | 158 |
| 1:47.2 | 10,000 | 1:47.2 | 284 | 1277 | 29 | 166 |
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Workout Graph
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