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Alejandra Mayo v0:20/0:10r...24 row

1,810m

Meters

8:00.0

Time

2:12.5

Pace

101

Calories

Rest Distance938m
Rest Time7:40.0
Overall Distance2,748m
Overall Time15:40.0
Average Watts150
Calories Per Hour816
Stroke Rate30
Stroke Count247
Drag Factor169

August 31, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,810m 2:12.5 150 816 30
0:20.0 65m 2:33.8 96 630 27
r: 0:10 32m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 35m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 33m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 34m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 32m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 31m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 32m
0:20.0 75m 2:13.3 148 808 30
r: 2:00 139m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 34m
0:20.0 76m 2:11.5 154 828 36
r: 0:10 32m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 33m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 33m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 34m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 35m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 32m
0:20.0 74m 2:15.1 142 788 30
r: 2:00 60m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 35m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 33m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 35m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 35m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 33m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 34m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 37m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 35m
r938m

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Workout Graph

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