Alejandra Mayo 2x25:00/1:00r row
10,442m
Meters
50:00.0
Time
2:23.6
Pace
587
Calories
Rest Distance | 22m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,464m |
Overall Time | 52:00.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 18 |
Stroke Count | 900 |
Drag Factor | 110 |
September 19, 2024 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,442m | 2:23.6 | 118 | 706 | 18 | |
25:00.0 | 5,228m | 2:23.4 | 119 | 707 | 18 | |
25:00.0 | 5,214m | 2:23.8 | 118 | 704 | 18 | |
r22m |
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Workout Graph
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