Alejandra Mayo 25:40 row
5,015
Meters
25:40.1
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 115 |
September 21, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,015 | 2:33.5 | 97 | 626 | 268 | 19 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 25:40.0 | 128 | 2:36.2 | 92 | 540 | 6 | 19 |
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Workout Graph
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