Alejandra Mayo 15:44 row
3,010m
Meters
15:44.6
Time
2:36.9
Pace
158
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 117 |
September 23, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.6 | 3,010m | 2:36.9 | 91 | 611 | 18 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 15:44.6 | 132m | 2:48.9 | 73 | 549 | 16 |
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Workout Graph
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