Alejandra Mayo 36:09 row
7,016m
Meters
36:09.6
Time
2:34.6
Pace
374
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 121 |
October 03, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.6 | 7,016m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 36:09.5 | 203m | 2:51.1 | 70 | 540 | 17 |
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Workout Graph
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