Alejandra Mayo 31:30 row
6,015m
Meters
31:30.3
Time
2:37.1
Pace
319
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 127 |
October 06, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.3 | 6,015m | 2:37.1 | 90 | 610 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 31:30.2 | 246m | 3:03.3 | 57 | 495 | 17 |
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Workout Graph
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