Alejandra Mayo 31:39 row
6,011m
Meters
31:39.2
Time
2:37.9
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 118 |
October 07, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.2 | 6,011m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 31:39.2 | 300m | 2:45.3 | 77 | 566 | 20 |
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Workout Graph
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