Alejandra Mayo 6:23 row
1,010m
Meters
6:23.5
Time
3:09.8
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 110 |
October 10, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,010m | 3:09.8 | 51 | 476 | 17 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 18 |
| 6:23.5 | 218m | 3:11.5 | 50 | 471 | 17 |
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Workout Graph
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