Alejandra Mayo 5:09 row
1,019m
Meters
5:09.8
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 119 |
October 13, 2024 08:35:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,019m | 2:32.0 | 100 | 642 | 15 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 5:09.8 | 30m | 2:43.3 | 80 | 576 | 12 |
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Workout Graph
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