David McParland 10000m BikeErg
10,000
Meters
20:37.0
Time
2:03.7
Pace
322
Calories
113
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 71 |
| Revolution Count | 1472 |
| Drag Factor | 107 |
December 19, 2024 11:00:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:37.0 | 10,000 | 2:03.7 | 185 | 937 | 322 | 71 | 113 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 784 | 59 | 66 | 99 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 881 | 62 | 69 | 100 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 900 | 63 | 70 | 108 |
| 3:56.1 | 8,000 | 1:58.0 | 213 | 1021 | 67 | 75 | 122 |
| 3:45.1 | 10,000 | 1:52.5 | 245 | 1135 | 71 | 78 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.