Berthil Meier Tolstrup v3:00/2:00r...4 row
3,101
Meters
12:00.0
Time
1:56.0
Pace
220
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,396 |
| Overall Time | 20:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 129 |
January 03, 2026 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 17 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 16 | |
| r: 2:00 | 251 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 18 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 20 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 15 | |
| r: 2:00 | 471 | |||||
| r1,295 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.