Berthil Meier Tolstrup 4x250m/2:00r row
1,000
Meters
3:19.4
Time
1:39.7
Pace
84
Calories
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 11:19.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 120 |
September 16, 2026 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 1,000 | 1:39.7 | 353 | 1516 | 29 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 28 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1387 | 28 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 29 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1639 | 32 | |
| r1,011 |
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Workout Graph
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