Berthil Meier Tolstrup 8x0:20/0:40r row
862
Meters
2:40.0
Time
1:32.8
Pace
77
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,523 |
| Overall Time | 8:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 37 |
| Stroke Count | 99 |
| Drag Factor | 133 |
September 28, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 862 | 1:32.8 | 438 | 1732 | 37 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 33 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 36 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 39 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 42 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 39 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 33 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 39 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 36 | |
| r661 |
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