Berthil Meier Tolstrup v3:00/2:00r...3 row
2,322
Meters
9:00.4
Time
1:56.3
Pace
162
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,954 |
| Overall Time | 15:00.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 132 |
October 05, 2026 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,322 | 1:56.3 | 222 | 1079 | 22 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1080 | 23 | |
| r: 2:00 | 271 | |||||
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1110 | 23 | |
| r: 2:00 | 361 | |||||
| 2:00.4 | 504 | 1:59.4 | 205 | 1016 | 20 | |
| r632 |
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Workout Graph
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