Berthil Meier Tolstrup 21000m row
21,000
Meters
1:26:04.8
Time
2:02.9
Pace
1350
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1731 |
| Drag Factor | 144 |
March 13, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:04.8 | 21,000 | 2:02.9 | 188 | 947 | 1350 | 20 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 19 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 18 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 20 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 20 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 66 | 20 |
| 4:09.8 | 6,000 | 2:04.9 | 180 | 918 | 63 | 20 |
| 4:06.8 | 7,000 | 2:03.4 | 186 | 941 | 64 | 20 |
| 4:04.3 | 8,000 | 2:02.1 | 192 | 960 | 65 | 20 |
| 4:05.2 | 9,000 | 2:02.6 | 190 | 953 | 64 | 20 |
| 4:11.0 | 10,000 | 2:05.5 | 177 | 909 | 63 | 20 |
| 4:10.9 | 11,000 | 2:05.4 | 177 | 910 | 63 | 21 |
| 4:07.8 | 12,000 | 2:03.9 | 184 | 933 | 64 | 20 |
| 4:09.1 | 13,000 | 2:04.5 | 181 | 923 | 63 | 20 |
| 4:06.8 | 14,000 | 2:03.4 | 186 | 941 | 64 | 20 |
| 4:07.1 | 15,000 | 2:03.5 | 186 | 938 | 64 | 20 |
| 4:06.8 | 16,000 | 2:03.4 | 186 | 941 | 64 | 21 |
| 4:06.3 | 17,000 | 2:03.1 | 187 | 944 | 64 | 20 |
| 4:08.2 | 18,000 | 2:04.1 | 183 | 930 | 64 | 20 |
| 4:13.6 | 19,000 | 2:06.8 | 172 | 890 | 62 | 21 |
| 4:10.8 | 20,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:03.5 | 21,000 | 2:01.7 | 194 | 967 | 65 | 21 |
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Workout Graph
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