Travis Mander 1000m row
1,000
Meters
3:38.4
Time
1:49.2
Pace
72
Calories
146
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 06, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1186 | 72 | 32 | 146 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 33 | 146 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 33 | |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 33 | |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 33 | |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 31 |
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Workout Graph
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