Hugo van den Berg 5000m row
5,000m
Meters
17:57.9
Time
1:47.7
Pace
372
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 125 |
February 20, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 5,000m | 1:47.7 | 279 | 1261 | 26 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 |
| 1:46.7 | 1,000m | 1:46.7 | 288 | 1291 | 26 |
| 1:47.3 | 1,500m | 1:47.3 | 283 | 1275 | 25 |
| 1:47.4 | 2,000m | 1:47.4 | 283 | 1272 | 26 |
| 1:47.4 | 2,500m | 1:47.4 | 283 | 1272 | 25 |
| 1:47.2 | 3,000m | 1:47.2 | 284 | 1277 | 26 |
| 1:48.8 | 3,500m | 1:48.8 | 272 | 1235 | 25 |
| 1:50.5 | 4,000m | 1:50.5 | 259 | 1192 | 26 |
| 1:49.0 | 4,500m | 1:49.0 | 270 | 1230 | 26 |
| 1:47.6 | 5,000m | 1:47.6 | 281 | 1266 | 27 |
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Workout Graph
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