Steve Coram 15:01 row
3,460
Meters
15:01.8
Time
2:10.3
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 104 |
August 15, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 3,460 | 2:10.3 | 158 | 844 | 18 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 15:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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