Steve Coram 17:19 row
3,867
Meters
17:19.4
Time
2:14.3
Pace
233
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 106 |
August 22, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 3,867 | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 17:19.4 | 532 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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