Steve Coram 20:02 row
4,561
Meters
20:02.8
Time
2:11.8
Pace
282
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 103 |
October 10, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,561 | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 16 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 16 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 16 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 20:02.7 | 9 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.