Steve Coram 19:08 row
4,906
Meters
19:08.3
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 103 |
October 12, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 4,906 | 1:57.0 | 218 | 1051 | 24 |
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 25 |
| 15:31.8 | 2,000 | 1:56.4 | 221 | 1062 | 24 |
| 19:08.3 | 906 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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