Steve Coram 3:28 row
715
Meters
3:28.6
Time
2:25.8
Pace
40
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 125 |
January 30, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 715 | 2:25.8 | 113 | 688 | 40 | 20 |
| 3:28.6 | 715 | 2:25.8 | 113 | 688 | 40 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.