Steve Coram 4:25 row
1,007
Meters
4:25.3
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 124 |
February 01, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,007 | 2:11.7 | 153 | 826 | 62 | 24 |
| 4:25.3 | 1,008 | 2:11.5 | 154 | 828 | 62 | 24 |
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Workout Graph
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