Steve Coram 500m row
500
Meters
1:37.2
Time
1:37.2
Pace
44
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 126 |
February 03, 2026 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 44 | 33 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 9 | 34 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 9 | 35 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 9 | 35 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.