Steve Coram 10:05 row
2,274
Meters
10:05.1
Time
2:13.0
Pace
138
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 125 |
February 06, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,274 | 2:13.0 | 149 | 811 | 138 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 21 |
| 10:05.1 | 18 | 2:21.6 | 123 | 723 | 1 | 12 |
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