Steve Coram 19:21 row
5,026
Meters
19:21.8
Time
1:55.5
Pace
355
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 125 |
February 08, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.8 | 5,026 | 1:55.5 | 227 | 1080 | 355 | 23 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 24 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 93 | 23 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 94 | 24 |
| 19:21.8 | 1,158 | 1:53.0 | 242 | 1133 | 84 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.