Steve Coram 15:48 row
4,196
Meters
15:48.5
Time
1:53.0
Pace
303
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 122 |
February 14, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.5 | 4,196 | 1:53.0 | 242 | 1134 | 303 | 25 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 71 | 27 |
| 7:34.4 | 1,000 | 1:53.2 | 241 | 1129 | 72 | 26 |
| 11:19.5 | 1,000 | 1:52.5 | 245 | 1144 | 72 | 25 |
| 15:02.8 | 1,000 | 1:51.6 | 251 | 1165 | 74 | 26 |
| 15:48.3 | 196 | 1:56.0 | 224 | 1070 | 14 | 24 |
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Workout Graph
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