Steve Coram 8:10 row
1,805
Meters
8:10.4
Time
2:15.8
Pace
108
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 125 |
February 28, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,805 | 2:15.8 | 140 | 780 | 108 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 20 |
| 8:10.4 | 713 | 2:13.5 | 147 | 806 | 43 | 20 |
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Workout Graph
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