Steve Coram 31:11 row
6,799
Meters
31:11.6
Time
2:17.6
Pace
403
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 125 |
March 01, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.6 | 6,799 | 2:17.6 | 134 | 761 | 403 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 21 |
| 31:11.6 | 264 | 2:15.6 | 140 | 783 | 16 | 20 |
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Workout Graph
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