Steve Coram 3x2000m/3:00r row
6,000
Meters
22:35.8
Time
1:52.9
Pace
433
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 31:35.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 127 |
April 16, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 6,000 | 1:52.9 | 243 | 1135 | 24 | |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 24 | |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 24 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 25 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.