Steve Coram 15:08 row
4,020
Meters
15:08.7
Time
1:53.0
Pace
291
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 127 |
April 18, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 4,020 | 1:53.0 | 242 | 1134 | 291 | 25 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 71 | 26 |
| 7:33.9 | 1,000 | 1:53.1 | 242 | 1132 | 72 | 25 |
| 11:19.0 | 1,000 | 1:52.5 | 245 | 1144 | 73 | 26 |
| 15:01.7 | 1,000 | 1:51.3 | 254 | 1172 | 73 | 26 |
| 15:07.8 | 20 | 2:32.5 | 99 | 639 | 2 | 0 |
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Workout Graph
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