Steve Coram 15:22 row
3,518
Meters
15:22.0
Time
2:11.0
Pace
218
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 121 |
July 06, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.0 | 3,518 | 2:11.0 | 156 | 851 | 218 | 17 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 19 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 17 |
| 15:22.0 | 751 | 2:14.4 | 144 | 819 | 46 | 17 |
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Workout Graph
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