Steve Coram 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 141 |
February 01, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 951 | 22 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 22 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 22 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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