Steve Coram 5:16 row
1,010
Meters
5:16.2
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 108 |
April 30, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,010 | 2:36.5 | 91 | 614 | 16 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 5:16.1 | 48 | 2:47.7 | 74 | 555 | 15 |
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Workout Graph
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