Steve Coram 30:00 row
7,435
Meters
30:00.0
Time
2:01.0
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 106 |
May 04, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,435 | 2:01.0 | 197 | 979 | 22 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 23 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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