Steve Coram 20:04 row
4,993
Meters
20:04.5
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 107 |
May 12, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,993 | 2:00.6 | 199 | 986 | 22 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 22 |
| 20:04.5 | 547 | 1:53.8 | 237 | 1117 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.