Steve Coram 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 101 |
August 10, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 22 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
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Workout Graph
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