Steve Coram 5017m row
5,017
Meters
20:03.4
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 101 |
August 18, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,017 | 1:59.9 | 203 | 998 | 23 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 24 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1029 | 24 |
| 3:58.0 | 5,017 | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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