Steve Coram 30:00 row
7,491
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 101 |
September 08, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 994 | 24 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 988 | 24 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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