Steve Coram 20:02 row
5,069
Meters
20:02.9
Time
1:58.6
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 158 |
November 20, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,069 | 1:58.6 | 210 | 1021 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 20:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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