Steve Coram 20:20 row
5,021
Meters
20:20.4
Time
2:01.5
Pace
329
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 133 |
December 03, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,021 | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 |
| 20:20.4 | 83 | 2:02.8 | 189 | 949 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.